' healthy, delicious food for all the

family, which  you would never

guess was gluten free ! '

Gluten free food which tastes fantastic !

GLUTEN FREE PRODUCT DEVELOPMENT,GLUTEN FREE FOOD CONSULTANTS,GLUTEN FREE BAKERY,GLUTEN FREE FOOD SERVICE,GLUTENFREESOLUTIONS,GLUTEN FREE SOLUTIONS,

Hythe, Kent

Holiday Cottage near

to the Beach

 Sleeps 2

Contact GFS for

Price & Availability

Why Compromise On Taste?

Gluten Free Solutions

trade mark

                       Which Foods ?

Surprisingly, the list below is long as it includes all fresh fruit and vegetables as well as fish and meat and other proteins that are safe for celiacs to eat and Gluten free too.

 

 

 

 

 

Which  Foods are Gluten Free ?

It’s well worth keeping most if not all these flours in your food cupboard so if you want to, you can rustle together a meal at any time you want.

Which Food contains Gluten ?

Gluten is present in  WHEATFLOUR  and also  MOST VINEGARS and these are often

added to many ready meals and also included in many recipes so they can be hidden.

Many foods contain "hidden gluten" either in the main ingredients or in the sauces

added to  the foods. The list below shows many of the common examples of these

and was the motivation for my supermarket campaign !

Gluten is also found in many vinegars, sauces and mayonaises , see the  list below

Gluten is also found in foods containing BARLEY or BARLEY MALT, see the list below

Where to Buy GLUTLOG

Which  Flours are naturally Gluten Free ?